Magma’s take:
Rewire your brain into the best version of you - a wellness bootcamp of dreams.
Led by Dr. Shapiro, this immersive full-board experience will take you on a journey of the fascinating science behind health, happiness and longevity. Gain the tools and knowledge needed to imbue your life with greater health, vitality and joy. You will learn simple, science-based practices of mindfulness that can rewire your brain to reduce stress, boost resilience, and optimize your performance. Dr. Shapiro's retreat in the majestic Swiss mountains is an extraordinary journey towards rejuvenation, wellness, and joy.
If you're seeking relief from the stress of daily life, a chance to reconnect with yourself, and the opportunity to harmonize your body and mind through mindfulness practice, this retreat is made for you.
Benefits:
Experience greater health through a holistic approach
Enhance your vitality and joy with our rejuvenating practices
Reduce stress and find inner calm
Boost resilience and overcome life's challenges
Optimize your performances by aligning mind, body, and spirit
What's included:
Two nights in a Superior Terrace Room
Full board (breakfast buffet, set lunch menu and set dinner menu)
Morning workshops with Shauna
Biohack Recovery Session, 30 minutes
Sound Healing, 60 minutes
Unlimited access to Six Senses Spa
Day one
3:00 pm: Check in
5:00 pm: Meet and greet opening circle with fire ceremony on the sun deck
5:30 pm: Sound healing, 60 minutes
7:30 pm: Hosted dinner with Shauna at Wild Cabin
Day two
8:00 am: Breakfast
9:00 am: Morning workshop with Shauna
12:30 pm: Lunch at Wild Cabin
2:30 pm: Rest time (enjoying the spa facilities and biohacking)
7:00 pm: Dinner at Byakko
Day three
8:00 am: Breakfast
9:00 am: Morning workshop with Shauna
12 noon: Farewell lunch and check out